{"id":3626,"date":"2026-11-04T10:15:33","date_gmt":"2026-11-04T10:15:33","guid":{"rendered":"https:\/\/bandyforbundet.no\/idrett-for-alle\/?post_type=msswb-post&#038;p=3626"},"modified":"2026-11-04T11:58:27","modified_gmt":"2026-11-04T11:58:27","slug":"super-innebandyturnering-i-fredrikstad-lordag-5-desember","status":"publish","type":"msswb-post","link":"https:\/\/bandyforbundet.no\/idrett-for-alle\/?msswb-post=super-innebandyturnering-i-fredrikstad-lordag-5-desember","title":{"rendered":"Super-innebandyturnering i Fredrikstad, l\u00f8rdag 5 desember."},"content":{"rendered":"\n<p>Vi trenger p\u00e5melding innen 23. november, b\u00e5de fra lag og fra eventuelle enkeltspillere som \u00f8nsker \u00e5 delta p\u00e5 mikslag.<\/p>\n\n\n\n<p>P\u00e5melding sendes til annkatrin.eriksson@bandyforbundet.no<\/p>\n\n\n\n<p>Lagavgiften er 350 kr og faktureres av S\u00f8r\u00f8st Bandyregion i etterkant.<\/p>\n\n\n\n<p>Vi planlegger kampstart kl. 11.00 og avslutning rundt kl. 17.00.<\/p>\n\n\n\n<p>Vi spiller med 3 utespillere og sm\u00e5 m\u00e5l, uten m\u00e5lvakt. Kampene gjennomf\u00f8res enten som 2 x 10 minutter eller 1 x 15 minutter. Dette avklarer vi n\u00e5r alle har bekreftet p\u00e5melding. Da vet vi hvor mange lag vi blir totalt, og om vi deler inn i en eller to grupper. Vi har kapasitet til \u00e5 spille p\u00e5 to baner samtidig.<\/p>\n\n\n\n<p>Det vil v\u00e6re mulig \u00e5 kj\u00f8pe mat og drikke i cafeen.<\/p>\n\n\n\n<p>Velkomne til Fredrikstad<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For andre \u00e5ret p\u00e5 rad inviterer Fredrikstad IBK, S\u00f8r\u00f8st Bandyregion og Norges Bandyforbund til f\u00f8rjulsturnering i Super-innebandy i Installat\u00f8ren Arena (Kongstenhallen). Vi h\u00e5per dette blir en fast tradisjon!<\/p>\n","protected":false},"author":9,"template":"","meta":{"article_featured_image":"{\"image_id\":3136,\"blog_id\":6,\"term_id\":10}","footnotes":""},"categories":[2,6],"msswb-post-shared":[16,23,28,26,30],"class_list":["post-3626","msswb-post","type-msswb-post","status-publish","hentry","category-idrett-for-alle","category-super-innebandy","msswb-post-shared-fra-idrett-for-alle","msswb-post-shared-innebandy","msswb-post-shared-innlandet","msswb-post-shared-oabr","msswb-post-shared-sorost"],"_links":{"self":[{"href":"https:\/\/bandyforbundet.no\/idrett-for-alle\/index.php?rest_route=\/wp\/v2\/msswb-post\/3626","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bandyforbundet.no\/idrett-for-alle\/index.php?rest_route=\/wp\/v2\/msswb-post"}],"about":[{"href":"https:\/\/bandyforbundet.no\/idrett-for-alle\/index.php?rest_route=\/wp\/v2\/types\/msswb-post"}],"author":[{"embeddable":true,"href":"https:\/\/bandyforbundet.no\/idrett-for-alle\/index.php?rest_route=\/wp\/v2\/users\/9"}],"version-history":[{"count":6,"href":"https:\/\/bandyforbundet.no\/idrett-for-alle\/index.php?rest_route=\/wp\/v2\/msswb-post\/3626\/revisions"}],"predecessor-version":[{"id":3640,"href":"https:\/\/bandyforbundet.no\/idrett-for-alle\/index.php?rest_route=\/wp\/v2\/msswb-post\/3626\/revisions\/3640"}],"wp:attachment":[{"href":"https:\/\/bandyforbundet.no\/idrett-for-alle\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bandyforbundet.no\/idrett-for-alle\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3626"},{"taxonomy":"msswb-post-shared","embeddable":true,"href":"https:\/\/bandyforbundet.no\/idrett-for-alle\/index.php?rest_route=%2Fwp%2Fv2%2Fmsswb-post-shared&post=3626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}