{"id":3630,"date":"2026-11-04T10:39:19","date_gmt":"2026-11-04T10:39:19","guid":{"rendered":"https:\/\/bandyforbundet.no\/idrett-for-alle\/?post_type=msswb-post&#038;p=3630"},"modified":"2026-11-04T11:57:42","modified_gmt":"2026-11-04T11:57:42","slug":"el-innebandyturnering-i-fredrikstad-lordag-5-desember","status":"publish","type":"msswb-post","link":"https:\/\/bandyforbundet.no\/idrett-for-alle\/?msswb-post=el-innebandyturnering-i-fredrikstad-lordag-5-desember","title":{"rendered":"EL-innebandyturnering i Fredrikstad, l\u00f8rdag 5. desember."},"content":{"rendered":"\n<p>Vi trenger <strong>p\u00e5melding innen 23. november<\/strong>, b\u00e5de fra lag og fra eventuelle enkeltspillere som \u00f8nsker \u00e5 delta p\u00e5 mikslag.<\/p>\n\n\n\n<p>P\u00e5melding sendes til larsenhaug@gmail.com (Anders Larsen) og jel73@hotmail.com (Hilde Jelstad)<\/p>\n\n\n\n<p>Lagavgiften er 350 kr og faktureres av S\u00f8r\u00f8st Bandyregion i etterkant.<\/p>\n\n\n\n<p>Som dere er vant med, trenger vi hjelp til banesekretariat. Alle lag m\u00e5 stille med \u00e9n person i sekretariatet n\u00e5r laget spiller. Alle lag m\u00e5 i tillegg stille med en dommer.<\/p>\n\n\n\n<p>Vi planlegger kampstart kl. 10.00 og avslutning rundt kl. 17.00. Det endelige kampoppsettet settes opp etter antall p\u00e5meldte. <\/p>\n\n\n\n<p>Husk \u00e5 ta med egen str\u00f8mtrommel for lading av kjelker.<\/p>\n\n\n\n<p>Det vil v\u00e6re mulig \u00e5 kj\u00f8pe mat og drikke i cafeen.<\/p>\n\n\n\n<p>Velkomne til Fredrikstad.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>For andre \u00e5ret p\u00e5 rad inviterer Fredrikstad IBK,  S\u00f8r\u00f8st Bandyregion og Norges Bandyforbund til en f\u00f8rjulsturnering i Installat\u00f8ren Arena (Kongstenhallen). Dette kan bli en fast tradisjon. <\/p>\n","protected":false},"author":9,"template":"","meta":{"article_featured_image":"{\"image_id\":3132,\"blog_id\":6,\"term_id\":11}","footnotes":""},"categories":[3,2],"msswb-post-shared":[23,28,26,30,29],"class_list":["post-3630","msswb-post","type-msswb-post","status-publish","hentry","category-el-innebandy","category-idrett-for-alle","msswb-post-shared-innebandy","msswb-post-shared-innlandet","msswb-post-shared-oabr","msswb-post-shared-sorost","msswb-post-shared-sorvest"],"_links":{"self":[{"href":"https:\/\/bandyforbundet.no\/idrett-for-alle\/index.php?rest_route=\/wp\/v2\/msswb-post\/3630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bandyforbundet.no\/idrett-for-alle\/index.php?rest_route=\/wp\/v2\/msswb-post"}],"about":[{"href":"https:\/\/bandyforbundet.no\/idrett-for-alle\/index.php?rest_route=\/wp\/v2\/types\/msswb-post"}],"author":[{"embeddable":true,"href":"https:\/\/bandyforbundet.no\/idrett-for-alle\/index.php?rest_route=\/wp\/v2\/users\/9"}],"version-history":[{"count":5,"href":"https:\/\/bandyforbundet.no\/idrett-for-alle\/index.php?rest_route=\/wp\/v2\/msswb-post\/3630\/revisions"}],"predecessor-version":[{"id":3638,"href":"https:\/\/bandyforbundet.no\/idrett-for-alle\/index.php?rest_route=\/wp\/v2\/msswb-post\/3630\/revisions\/3638"}],"wp:attachment":[{"href":"https:\/\/bandyforbundet.no\/idrett-for-alle\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bandyforbundet.no\/idrett-for-alle\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3630"},{"taxonomy":"msswb-post-shared","embeddable":true,"href":"https:\/\/bandyforbundet.no\/idrett-for-alle\/index.php?rest_route=%2Fwp%2Fv2%2Fmsswb-post-shared&post=3630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}