{"id":949,"date":"2018-08-16T16:19:37","date_gmt":"2018-08-16T14:19:37","guid":{"rendered":"http:\/\/bandyforbundet.no\/midt-norge-bandyregion\/?page_id=949"},"modified":"2021-09-17T13:33:25","modified_gmt":"2021-09-17T13:33:25","slug":"treningstips-2","status":"publish","type":"page","link":"https:\/\/bandyforbundet.no\/midt-norge-bandyregion\/?page_id=949","title":{"rendered":"Treningstips"},"content":{"rendered":"\n
<\/div>
<\/div><\/div>\n\n\n\n

TIPS TIL TRENINGSHVERDAGEN<\/h1>\n\n\n\n

Her har vi listet opp noen elementer med tilh\u00f8rende videoer som kanskje kan hjelpe i treningshverdagen. <\/p>\n\n\n\n

<\/div>
<\/div><\/div>\n\n\n\n
Ballkontroll; finter, vendinger og skjerming av ball<\/div>
<\/span><\/div><\/div>
\n
Ballkontroll<\/div>
<\/span><\/div><\/div>
<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n
Pasning og mottak<\/div>
<\/span><\/div><\/div>
\n
Pasning og mottak<\/div>
<\/span><\/div><\/div>
<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n
Skudd<\/div>
<\/span><\/div><\/div>
\n
Skudd<\/div>
<\/span><\/div><\/div>
<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n
M\u00e5lvakt<\/div>
<\/span><\/div><\/div>
\n
M\u00e5lvakt<\/div>
<\/span><\/div><\/div>
<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n
Lek<\/div>
<\/span><\/div><\/div>
\n
Lek<\/div>
<\/span><\/div><\/div>
<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n
Kamp<\/div>
<\/span><\/div><\/div>
\n
Nostalgi<\/div>
<\/span><\/div><\/div>
<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n
El-innebandy<\/div>
<\/span><\/div><\/div>
\n
El-Innebandy<\/div>
<\/span><\/div><\/div>
<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n

Vi har ogs\u00e5 noen videoer som tar for seg spillereglene (v\u00e6r obs p\u00e5 at noen regler kan ha endret seg siden videoene ble innspilt).<\/em><\/p>\n\n\n

Utstyr<\/div>
<\/span><\/div><\/div>
\n
Utstyr utespiller<\/div>
<\/span><\/div><\/div>
<\/div><\/div><\/div>\n<\/div><\/div>\n\n\n\n
Ulovlig slag<\/div>
<\/span><\/div><\/div>
<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

TIPS TIL TRENINGSHVERDAGEN Her har vi listet opp noen elementer med tilh\u00f8rende videoer som kanskje kan hjelpe i treningshverdagen. Vi har ogs\u00e5 noen videoer som tar for seg spillereglene (v\u00e6r obs p\u00e5 at noen regler kan ha endret seg siden videoene ble innspilt).<\/p>\n","protected":false},"author":12,"featured_media":0,"parent":944,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"cover_meta":"","footnotes":""},"class_list":["post-949","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bandyforbundet.no\/midt-norge-bandyregion\/index.php?rest_route=\/wp\/v2\/pages\/949","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bandyforbundet.no\/midt-norge-bandyregion\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bandyforbundet.no\/midt-norge-bandyregion\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bandyforbundet.no\/midt-norge-bandyregion\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/bandyforbundet.no\/midt-norge-bandyregion\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=949"}],"version-history":[{"count":6,"href":"https:\/\/bandyforbundet.no\/midt-norge-bandyregion\/index.php?rest_route=\/wp\/v2\/pages\/949\/revisions"}],"predecessor-version":[{"id":3214,"href":"https:\/\/bandyforbundet.no\/midt-norge-bandyregion\/index.php?rest_route=\/wp\/v2\/pages\/949\/revisions\/3214"}],"up":[{"embeddable":true,"href":"https:\/\/bandyforbundet.no\/midt-norge-bandyregion\/index.php?rest_route=\/wp\/v2\/pages\/944"}],"wp:attachment":[{"href":"https:\/\/bandyforbundet.no\/midt-norge-bandyregion\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=949"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}