{"id":22780,"date":"2025-12-11T15:29:40","date_gmt":"2025-12-11T15:29:40","guid":{"rendered":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/?post_type=msswb-post&#038;p=22780"},"modified":"2025-12-20T16:44:35","modified_gmt":"2025-12-20T16:44:35","slug":"sonelag-sobr","status":"publish","type":"msswb-post","link":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/?msswb-post=sonelag-sobr","title":{"rendered":"Sonelag S\u00d8BR"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n<div class=\"msswb-image-frontend-app\"data-href-target=\"false\" data-href=\"%22%22\" data-use-link=\"false\" data-screen-width=\"false\" data-alignment=\"%22center%22\" data-url=\"%22%5C%2Fwp-content%5C%2Fuploads%5C%2Fsites%5C%2F13%5C%2F2025%5C%2F12%5C%2FFRONTT.png%22\" data-is-background-image=\"false\" data-border-radius=\"0\" data-image-width=\"1165\" data-image-height=\"714\" data-selected-image=\"%7B%22image_id%22%3A22833%2C%22blog_id%22%3A13%2C%22term_id%22%3A-1%2C%22selected_size%22%3A%22full%22%7D\" data-image-aspect-ratio=\"0.61\" data-alt-text=\"%22%22\" data-caption=\"%22%22\" data-width=\"947\" data-height=\"577\" data-focal-point=\"\" data-show-light-box=\"false\" >\n<div class=\"msswb-image-block msswbcenter\" style=\"width:947px\"><div class=\"msswb-image \"><div class=\"image-container\" style=\"width:947px;height:577px\"><img decoding=\"async\" style=\"width:947px;height:577px\" src=\"\/wp-content\/uploads\/sites\/13\/2025\/12\/FRONTT.png\" \/><\/div><\/div><div class=\"msswb-image-caption-container\"><div class=\"msswb-image-caption\"><\/div><\/div><\/div>\n<\/div>\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Hva er sonelag?<\/h2>\n\n\n\n<p>Sonelagene i innebandy er mer enn bare lag \u2013 de er <strong>m\u00f8teplasser for talent, samhold og utvikling<\/strong>. Her samles unge spillere fra klubber i hele regionen for \u00e5 l\u00e6re av hverandre, bygge vennskap og oppleve gleden ved \u00e5 representere sitt omr\u00e5de. Det er de enkelte klubbene som nominerer spiller til sonelagene. Det blir sendt ut et info skriv i l\u00f8pet av neste <strong>uke (51)<\/strong> til alle klubber i regionen. <\/p>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Det er to sonelag: G-15 og G-17.<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Et lag satt sammen av spillere fra flere klubber i samme region.<\/li>\n\n\n\n<li>Gir unge ut\u00f8vere mulighet til \u00e5 m\u00e5le seg mot andre p\u00e5 sitt niv\u00e5.<\/li>\n\n\n\n<li>Skaper stolthet og tilh\u00f8righet til lokalmilj\u00f8et.<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Hvorfor er sonelag viktige?<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><mark class=\"has-inline-color has-blue-normal-color\">Utvikling<\/mark>:<\/strong> Spillere f\u00e5r nye impulser, trenere og utfordringer.<\/li>\n\n\n\n<li><strong><mark class=\"has-inline-color has-blue-normal-color\">Samhold<\/mark>:<\/strong> Bygger relasjoner mellom klubber og styrker fellesskapet.<\/li>\n\n\n\n<li><strong><mark class=\"has-inline-color has-blue-normal-color\">Motivasjon<\/mark>:<\/strong> Gir spillerne en smak av \u00e5 representere noe st\u00f8rre enn seg selv.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">En arena for fremtidens stjerner<\/h3>\n\n\n\n<p>Sonelagene er et stort steg p\u00e5 veien videre. Mange av dagens toppspillere startet nettopp her \u2013 med dr\u00f8mmer, innsatsvilje og lagkamerater fra hele regionen.<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><strong><mark class=\"has-inline-color has-blue-normal-color\">Sonelag i innebandy handler om \u00e5 dyrke talent, spre idrettsglede og bygge fellesskap. Her formes b\u00e5de spillere og mennesker \u2013 med ball, k\u00f8lle og et stort smil.<\/mark><\/strong><\/h2>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n<div class=\"msswb-image-frontend-app\"data-href-target=\"false\" data-href=\"%22%22\" data-use-link=\"false\" data-screen-width=\"false\" data-alignment=\"%22center%22\" data-url=\"%22%5C%2Fwp-content%5C%2Fuploads%5C%2Fsites%5C%2F13%5C%2F2025%5C%2F12%5C%2FFoggy_.png%22\" data-is-background-image=\"false\" data-border-radius=\"0\" data-image-width=\"1095\" data-image-height=\"627\" data-selected-image=\"%7B%22image_id%22%3A22839%2C%22blog_id%22%3A13%2C%22term_id%22%3A-1%2C%22selected_size%22%3A%22full%22%7D\" data-image-aspect-ratio=\"0.57\" data-alt-text=\"%22%22\" data-caption=\"%22%22\" data-width=\"871\" data-height=\"496\" data-focal-point=\"\" data-show-light-box=\"false\" >\n<div class=\"msswb-image-block msswbcenter\" style=\"width:871px\"><div class=\"msswb-image \"><div class=\"image-container\" style=\"width:871px;height:496px\"><img decoding=\"async\" style=\"width:871px;height:496px\" src=\"\/wp-content\/uploads\/sites\/13\/2025\/12\/Foggy_.png\" \/><\/div><\/div><div class=\"msswb-image-caption-container\"><div class=\"msswb-image-caption\"><\/div><\/div><\/div>\n<\/div>\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<blockquote class=\"wp-block-quote\">\n<h2 class=\"wp-block-heading\">&laquo;Sonelag f\u00f8lger ofte et fler\u00e5rig l\u00f8p, der antall spillere gradvis reduseres fra store samlinger til mindre, faste tropper&raquo;<\/h2>\n\n\n\n<p>Norges Bandyforbund &#8211; Innebandy<\/p>\n<\/blockquote>\n\n\n<div class=\"msswb-image-frontend-app\"data-href-target=\"false\" data-href=\"%22%22\" data-use-link=\"false\" data-screen-width=\"false\" data-alignment=\"%22center%22\" data-url=\"%22%5C%2Fwp-content%5C%2Fuploads%5C%2Fsites%5C%2F13%5C%2F2025%5C%2F11%5C%2FKjede.png%22\" data-is-background-image=\"false\" data-border-radius=\"0\" data-image-width=\"1280\" data-image-height=\"362\" data-selected-image=\"%7B%22image_id%22%3A22435%2C%22blog_id%22%3A13%2C%22term_id%22%3A-1%2C%22selected_size%22%3A%22full%22%7D\" data-image-aspect-ratio=\"0.28\" data-alt-text=\"%22%22\" data-caption=\"%22%22\" data-width=\"1115\" data-height=\"312\" data-focal-point=\"\" data-show-light-box=\"false\" >\n<div class=\"msswb-image-block msswbcenter\" style=\"width:1115px\"><div class=\"msswb-image \"><div class=\"image-container\" style=\"width:1115px;height:312px\"><img decoding=\"async\" style=\"width:1115px;height:312px\" src=\"\/wp-content\/uploads\/sites\/13\/2025\/11\/Kjede.png\" \/><\/div><\/div><div class=\"msswb-image-caption-container\"><div class=\"msswb-image-caption\"><\/div><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Vi er stolte over \u00e5 presentere regionens sonelag trenere:<\/h2>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">G-15<\/h2>\n\n\n<div class=\"msswb-image-frontend-app\"data-href-target=\"false\" data-href=\"%22%22\" data-use-link=\"false\" data-screen-width=\"false\" data-alignment=\"%22center%22\" data-url=\"%22%5C%2Fwp-content%5C%2Fuploads%5C%2Fsites%5C%2F13%5C%2F2025%5C%2F12%5C%2FMessenger_creation_ECF363AB-1A05-4091-B407-0743E68B86AF.png%22\" data-is-background-image=\"false\" data-border-radius=\"0\" data-image-width=\"917\" data-image-height=\"881\" data-selected-image=\"%7B%22image_id%22%3A22785%2C%22blog_id%22%3A13%2C%22term_id%22%3A-1%2C%22selected_size%22%3A%22full%22%7D\" data-image-aspect-ratio=\"0.96\" data-alt-text=\"%22%22\" data-caption=\"%22%5Cn%22\" data-width=\"400\" data-height=\"384\" data-focal-point=\"\" data-show-light-box=\"false\" >\n<div class=\"msswb-image-block msswbcenter\" style=\"width:400px\"><div class=\"msswb-image \"><div class=\"image-container\" style=\"width:400px;height:384px\"><img decoding=\"async\" style=\"width:400px;height:384px\" src=\"\/wp-content\/uploads\/sites\/13\/2025\/12\/Messenger_creation_ECF363AB-1A05-4091-B407-0743E68B86AF.png\" \/><\/div><\/div><div class=\"msswb-image-caption-container\"><div class=\"msswb-image-caption\">\n<\/div><\/div><\/div>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong>Michael og Vegard<\/strong><\/p>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:79px\"><div class=\"line\" style=\"height:39px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Vegard Larsen, Sarpsborg: <\/h2>\n\n\n\n<p>1. Jeg begynte sent med innebandy, s\u00e5 jeg var p\u00e5 sonelag og kretslag i fotball. Da jeg startet i innebandy som 15-\u00e5ring, var jeg p\u00e5 en breddelandslagssamling i innebandy etter den sesongen, men jeg kom ikke videre derfra og la k\u00f8lla p\u00e5 hylla igjen til fordel for fotballen. Spilte s\u00e5 for G19-kretslaget til Hordaland i innebandy da jeg flyttet til Bergen. Vi fikk stort sett juling, i alle fall av Oslo og \u00d8stfold <img loading=\"lazy\" decoding=\"async\" height=\"16\" width=\"16\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td2\/1\/16\/1f604.png\" alt=\"\ud83d\ude04\"> Har ellers v\u00e6rt trener for Team Norway i WTC i 2025. <\/p>\n\n\n\n<p>2. Jeg vil v\u00e6re trener for regionslaget fordi jeg synes det er moro \u00e5 jobbe med innebandyspillere som har en ekstra motivasjon for \u00e5 drive med idretten og \u00f8nsker \u00e5 bli s\u00e5 gode som mulig. Jeg synes det er viktig at det finnes arenaer for utvikling for yngre innebandyspillere. Det viktigste for meg at vi f\u00e5r til gode treninger med h\u00f8yt niv\u00e5 og et bra milj\u00f8 i laget.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Michael Hemstad, R\u00e5de:<\/h2>\n\n\n\n<p> 1. Begynte enda senere enn Vegard, s\u00e5 jeg har kun v\u00e6rt med en gang som spiller p\u00e5 G19. <\/p>\n\n\n\n<p>2. Vegard ringte meg og lurte p\u00e5 om vi skulle gj\u00f8re dette sammen. Det syns jeg h\u00f8rtes spennende ut, og det er fint at regionen f\u00e5r p\u00e5 plass dette igjen. Jeg tror det kan v\u00e6re en fin arena \u00e5 m\u00f8tes p\u00e5 tvers av klubbene.<\/p>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container show-line\" style=\"height:50px\"><div class=\"line\" style=\"border-bottom-width:2px;border-bottom-color:#454545;height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">G-17<\/h2>\n\n\n<div class=\"msswb-image-frontend-app\"data-href-target=\"false\" data-href=\"%22%22\" data-use-link=\"false\" data-screen-width=\"false\" data-alignment=\"%22center%22\" data-url=\"%22%5C%2Fwp-content%5C%2Fuploads%5C%2Fsites%5C%2F13%5C%2F2025%5C%2F12%5C%2FMessenger_creation_7397816B-AE4E-4179-A148-62FB7DE029EF.png%22\" data-is-background-image=\"false\" data-border-radius=\"0\" data-image-width=\"915\" data-image-height=\"999\" data-selected-image=\"%7B%22image_id%22%3A22784%2C%22blog_id%22%3A13%2C%22term_id%22%3A-1%2C%22selected_size%22%3A%22full%22%7D\" data-image-aspect-ratio=\"1.09\" data-alt-text=\"%22%22\" data-caption=\"%22%22\" data-width=\"400\" data-height=\"436.00000000000006\" data-focal-point=\"\" data-show-light-box=\"false\" >\n<div class=\"msswb-image-block msswbcenter\" style=\"width:400px\"><div class=\"msswb-image \"><div class=\"image-container\" style=\"width:400px;height:436.00000000000006px\"><img decoding=\"async\" style=\"width:400px;height:436.00000000000006px\" src=\"\/wp-content\/uploads\/sites\/13\/2025\/12\/Messenger_creation_7397816B-AE4E-4179-A148-62FB7DE029EF.png\" \/><\/div><\/div><div class=\"msswb-image-caption-container\"><div class=\"msswb-image-caption\"><\/div><\/div><\/div>\n<\/div>\n\n\n<p class=\"has-text-align-center\"><strong>Gustav og Christian<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Christian Brevik, St. Croix: <\/h2>\n\n\n\n<p>1. Har selv v\u00e6rt heldig og deltatt flere ganger p\u00e5 kretslag b\u00e5de som guttespiller og juniorspiller. Min erfaring med kretslag er at vi (\u00d8stfold) alltid slo Oslo. En kultur som jeg h\u00e5per vi skal videreutvikle. <\/p>\n\n\n\n<p>2. Jeg har tidligere trent kretslag og ungdomslag i Slevik. Og veldig hyggelig at mitt navn ble nevnt i denne sammenheng. Jeg tok en telefon til Gustav Franzon i Slevik for \u00e5 h\u00f8re om han kunne tenkt seg \u00e5 v\u00e6re med i et team. Da han takket ja, s\u00e5 ble vi enige om \u00e5 bli med \u00e5 videreutvikle en gjeng gode og talentfulle innebandyspillere i G17-alder.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Gustav Franzon, Slevik:<\/h2>\n\n\n\n<p> 1. Har som junior f\u00e5tt varit med att representera Sk\u00e5ne i SM. Vet att som junior s\u00e5 var det n\u00e5got b\u00e5de jag och alla lagkamrater och motst\u00e5ndare p\u00e5 min \u00e5lder s\u00e5g fram emot. Att f\u00e5 representera sitt l\u00e4n och f\u00e5 t\u00e4vla mot dem b\u00e4sta runt om i landet. Jag har haft erfarenhet fr\u00e5n att tr\u00e4na ungdomslag sedan innan, men att f\u00e5 m\u00f6jlighet att tr\u00e4na dem b\u00e4sta p\u00e5 sin \u00e5lder \u00e4r n\u00e5got som jag haft lust till l\u00e4nge. <\/p>\n\n\n\n<p>2. N\u00e4r Christian tog kontakt och n\u00e4mnde m\u00f6jligheten, s\u00e5 var det inga tvivel hos mig. Jag ser fram emot att samla dem b\u00e4sta i kretsen och bidra med mina erfarenheter och kunskaper f\u00f6r att sl\u00e5 resten av Norge och visa varf\u00f6r \u00f8stfold \u00e4r stormakten inom innebandy i Norge.<\/p>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container show-line\" style=\"height:64px\"><div class=\"line\" style=\"border-bottom-width:3px;border-bottom-color:#0934f4;height:32px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sonelag skal v\u00e6re en ekstra motivasjon for de ivrigeste spillerne i regionen. Her kan de treffes, trene og spille sammen p\u00e5 tvers av klubbene, men med samme gl\u00f8d for idretten. N\u00e5 er trenerne p\u00e5 plass og vi er godt forn\u00f8yd. N\u00e5 er det spillerne som st\u00e5r for tur. Sonelag er en bro mellom klubbspill og U-19 landslag, der talentfulle spillere f\u00e5r ekstra oppf\u00f8lging og utviklingsmuligheter. Det vil bli sendt ut brev til alle klubbene i l\u00f8pet av neste uke med info om hvordan de skal nominere spillere til sonelagene.<\/p>\n","protected":false},"author":15,"template":"","meta":{"article_featured_image":"{\"image_id\":22825,\"blog_id\":13,\"term_id\":-1}","footnotes":""},"categories":[2],"msswb-post-shared":[],"class_list":["post-22780","msswb-post","type-msswb-post","status-publish","hentry","category-sorost-bandyregion"],"_links":{"self":[{"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=\/wp\/v2\/msswb-post\/22780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=\/wp\/v2\/msswb-post"}],"about":[{"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=\/wp\/v2\/types\/msswb-post"}],"author":[{"embeddable":true,"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=\/wp\/v2\/users\/15"}],"version-history":[{"count":49,"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=\/wp\/v2\/msswb-post\/22780\/revisions"}],"predecessor-version":[{"id":22975,"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=\/wp\/v2\/msswb-post\/22780\/revisions\/22975"}],"wp:attachment":[{"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22780"},{"taxonomy":"msswb-post-shared","embeddable":true,"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=%2Fwp%2Fv2%2Fmsswb-post-shared&post=22780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}