{"id":5054,"date":"2022-07-11T19:02:00","date_gmt":"2022-07-11T19:02:00","guid":{"rendered":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/?post_type=msswb-post&#038;p=5054"},"modified":"2022-07-11T19:12:55","modified_gmt":"2022-07-11T19:12:55","slug":"fra-gressvik-til-oland","status":"publish","type":"msswb-post","link":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/?msswb-post=fra-gressvik-til-oland","title":{"rendered":"Fra Gressvik til \u00d6land."},"content":{"rendered":"\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<p>Thea begynte \u00e5 spille innebandy som 9 \u00e5ring i<strong> Slevik IBK, <\/strong>etter at de fikk en lapp p\u00e5 skolen om at <strong>Slevik IBK<\/strong> inviterte til innebandytrening for hennes alderstrinn<strong>. <\/strong>Og akkurat det er nok Slevik godt forn\u00f8yd med. I Slevik har hun vunnet flere <strong>NM<\/strong> i aldersbestemte klasser og de vant <strong>NM<\/strong> med Sleviks damelag i 2014<strong>. <\/strong>Etter det har hun spilt for Osloklubben<strong> Sagene IF<\/strong>, noe som f\u00f8rte til to nye <strong>NM finaler.<\/strong> Hun rakk ogs\u00e5 \u00e5 bli <strong>\u00e5rets spiller<\/strong> <strong>to ganger<\/strong> f\u00f8r turen gikk til Gotland og Visby, der <strong>Endre IF<\/strong> spiller i <strong>SSL<\/strong>. Der ble det fire sesonger f\u00f8r Thea s\u00f8kte nye utfordringer. Valget falt p\u00e5 <strong>FBC Kalmarsund* <\/strong>som da spilte i Allsvenskan. Med sitt nye lag var Thea med p\u00e5 \u00e5 spille laget opp til <strong>SSL<\/strong> igjen. Det skal bli spennende og f\u00f8lge veien videre for spiller <strong>#94<\/strong>. (#35 p\u00e5 landslaget).<\/p>\n\n\n\n<p><br>*<strong>FBC Kalmarsund<\/strong> \u00e4r resultatet av ett samarbete mellan <strong>F\u00e4rjestadens IBK<\/strong> och <strong>Calmare Lindsdal 98<\/strong>. F\u00f6reningen bildades f\u00f6r att bedriva en <strong>elitsatsande <\/strong>seniorverksamhet f\u00f6r de b\u00e5da f\u00f6reningarna.De jobbar mot h\u00f6gt st\u00e4llda m\u00e5l och ska <strong>g\u00e5 i spetsen f\u00f6r innebandyns utveckling i Sverige &#8211; och i v\u00e4rlden<\/strong>. Tillsammans med f\u00f6reningarna och regionen ska vi utveckla och inspirera inom idrottv\u00e4rlden. V\u00e5r framg\u00e5ng skapas genom att med ett starkt personligt engagemang l\u00e5ta alla spelare, ledare och funktion\u00e4rer delta och utvecklas utifr\u00e5n sina personliga f\u00f6ruts\u00e4ttningar.<\/p>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n<div class=\"msswb-image-frontend-app\"data-href-target=\"false\" data-href=\"%22%22\" data-use-link=\"false\" data-screen-width=\"false\" data-alignment=\"%22center%22\" data-url=\"%22%5C%2Fwp-content%5C%2Fuploads%5C%2Fsites%5C%2F13%5C%2F2022%5C%2F07%5C%2Fcollage_logo.jpg%22\" data-is-background-image=\"false\" data-border-radius=\"0\" data-image-width=\"1195\" data-image-height=\"130\" data-selected-image=\"%7B%22image_id%22%3A5093%2C%22blog_id%22%3A13%2C%22term_id%22%3A-1%2C%22selected_size%22%3A%22full%22%7D\" data-image-aspect-ratio=\"0.11\" data-alt-text=\"%22%22\" data-caption=\"%22%22\" data-width=\"1157\" data-height=\"127\" data-focal-point=\"\" data-show-light-box=\"false\" >\n<div class=\"msswb-image-block msswbcenter\" style=\"width:1157px\"><div class=\"msswb-image \"><div class=\"image-container\" style=\"width:1157px;height:127px\"><img decoding=\"async\" style=\"width:1157px;height:127px\" src=\"\/wp-content\/uploads\/sites\/13\/2022\/07\/collage_logo.jpg\" \/><\/div><\/div><div class=\"msswb-image-caption-container\"><div class=\"msswb-image-caption\"><\/div><\/div><\/div>\n<\/div>\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container show-line\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n<div class=\"msswb-image-frontend-app\"data-href-target=\"true\" data-href=\"%22https%3A%5C%2F%5C%2Finnebandyavisen.no%5C%2Fslik-gaar-det-for-de-norske-i-nabolandet%5C%2F07.03-06%3A31%22\" data-use-link=\"true\" data-screen-width=\"false\" data-alignment=\"%22center%22\" data-url=\"%22%5C%2Fwp-content%5C%2Fuploads%5C%2Fsites%5C%2F13%5C%2F2022%5C%2F02%5C%2FSkjermbilde-2022-02-20-100717.jpg%22\" data-is-background-image=\"false\" data-border-radius=\"0\" data-image-width=\"1066\" data-image-height=\"78\" data-selected-image=\"%7B%22image_id%22%3A3065%2C%22blog_id%22%3A13%2C%22term_id%22%3A-1%2C%22selected_size%22%3A%22full%22%7D\" data-image-aspect-ratio=\"0.07\" data-alt-text=\"%22%22\" data-caption=\"%22Trykk%20p%5Cu00e5%20bildet%20for%20%5Cu00e5%20lese%20mer%20om%20norske%20jenter%20med%20suksess%20i%20Sverige%20%28%2B%29.%22\" data-width=\"1193\" data-height=\"83\" data-focal-point=\"\" data-show-light-box=\"false\" >\n<div class=\"msswb-image-block msswbcenter\" style=\"width:1193px\"><a href=\"https:\/\/innebandyavisen.no\/slik-gaar-det-for-de-norske-i-nabolandet\/07.03-06:31\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"msswb-image \"><div class=\"image-container\" style=\"width:1193px;height:83px\"><img decoding=\"async\" style=\"width:1193px;height:83px\" src=\"\/wp-content\/uploads\/sites\/13\/2022\/02\/Skjermbilde-2022-02-20-100717.jpg\" \/><\/div><\/div><\/a><div class=\"msswb-image-caption-container\"><div class=\"msswb-image-caption\">Trykk p\u00e5 bildet for \u00e5 lese mer om norske jenter med suksess i Sverige (+).<\/div><\/div><\/div>\n<\/div>\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container show-line\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<p>Vi snakket f\u00f8rst med Kristian p\u00e5 Gre\u00e5ker som startet som utespiller, men ble spurt om \u00e5 pr\u00f8ve seg i m\u00e5l. Etter f\u00f8rste trening forble han bakerste mann og den som passer m\u00e5lburet. Han utfordret Marius p\u00e5 Slevik som ogs\u00e5 begynte som utespiller, men etter hvert fant ut at det var mellom stengene han h\u00f8rte hjemme. S\u00e5 tok vi turen til Stathelle i Telemark. Der vi m\u00f8ter Aleksander og Audun som st\u00e5r i m\u00e5l for Stathelle sharks. Neste p\u00e5 listen var Kira Tjern\u00e5s Jacobsen som vokter m\u00e5let for St. Croix &laquo;Pirates&raquo; i Fredrikstad.<\/p>\n\n\n\n<p><em>Har du ikke lest de foreg\u00e5ende artiklene om m\u00e5lvakter kan du lese de her<\/em>:<\/p>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-msswb-panel msswb-panel-container\"><div class=\"mwwsb-panel-header\"><div class=\"mwwsb-panel-title\">Kristian Brevik, Gre\u00e5ker Bulldogs<\/div><div class=\"mwwsb-panel-icon\"><span class=\"dashicon dashicons dashicons-arrow-down-alt2\"><\/span><\/div><\/div><div class=\"msswb-panel-content\"><div class=\"msswb-link-box-grid-frontend-app-v2\" data-url-encoded-attrs=\"%7B%22maxCols%22%3A4%2C%22showTitle%22%3Atrue%2C%22titleColor%22%3A%22%23ffffff%22%2C%22useColorBackground%22%3Afalse%2C%22bgColor%22%3A%22%23d45c5c%22%2C%22overlayColor%22%3A%7B%22r%22%3A69%2C%22g%22%3A126%2C%22b%22%3A191%2C%22a%22%3A0.1%7D%2C%22linkBoxes%22%3A%5B%7B%22link_type%22%3A%22post%22%2C%22blog_id%22%3A13%2C%22ID%22%3A3456%2C%22link%22%3A%22https%3A%2F%2Fbandyforbundet.no%2Fsorost-bandyregion%2F%3Fpost_type%3Dmsswb-post%26%23038%3Bp%3D3456%22%2C%22image%22%3A%7B%22image_id%22%3A3455%2C%22blog_id%22%3A13%2C%22term_id%22%3A-1%7D%2C%22featuredImage%22%3A%7B%22image_id%22%3A3455%2C%22blog_id%22%3A13%2C%22term_id%22%3A-1%7D%2C%22from_shared%22%3Atrue%2C%22showAltTitle%22%3Afalse%2C%22altTitle%22%3A%22%22%7D%5D%7D\" ><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-msswb-panel msswb-panel-container\"><div class=\"mwwsb-panel-header\"><div class=\"mwwsb-panel-title\">Marius Stiansen, Slevik IBK<\/div><div class=\"mwwsb-panel-icon\"><span class=\"dashicon dashicons dashicons-arrow-down-alt2\"><\/span><\/div><\/div><div class=\"msswb-panel-content\"><div class=\"msswb-link-box-grid-frontend-app-v2\" data-url-encoded-attrs=\"%7B%22maxCols%22%3A4%2C%22showTitle%22%3Atrue%2C%22titleColor%22%3A%22%23ffffff%22%2C%22useColorBackground%22%3Afalse%2C%22bgColor%22%3A%22%23d45c5c%22%2C%22overlayColor%22%3A%7B%22r%22%3A69%2C%22g%22%3A126%2C%22b%22%3A191%2C%22a%22%3A0.1%7D%2C%22linkBoxes%22%3A%5B%7B%22link_type%22%3A%22url%22%2C%22blog_id%22%3Afalse%2C%22ID%22%3Afalse%2C%22link%22%3A%22https%3A%2F%2Fbandyforbundet.no%2Fsorost-bandyregion%2F%3Fmsswb-post%3Dkanskje-du-skulle-prove-deg-som-malvakt%22%2C%22image%22%3A%7B%22image_id%22%3A3696%2C%22blog_id%22%3A13%2C%22term_id%22%3A-1%2C%22selected_size%22%3A%22full%22%7D%2C%22featuredImage%22%3Afalse%2C%22from_shared%22%3Atrue%2C%22showAltTitle%22%3Atrue%2C%22altTitle%22%3A%22Marius%22%7D%5D%7D\" ><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-msswb-panel msswb-panel-container\"><div class=\"mwwsb-panel-header\"><div class=\"mwwsb-panel-title\">Aleksander og Audun, Stathelle sharks<\/div><div class=\"mwwsb-panel-icon\"><span class=\"dashicon dashicons dashicons-arrow-down-alt2\"><\/span><\/div><\/div><div class=\"msswb-panel-content\"><div class=\"msswb-link-box-grid-frontend-app-v2\" data-url-encoded-attrs=\"%7B%22maxCols%22%3A4%2C%22showTitle%22%3Atrue%2C%22titleColor%22%3A%22%23ffffff%22%2C%22useColorBackground%22%3Afalse%2C%22bgColor%22%3A%22%23d45c5c%22%2C%22overlayColor%22%3A%7B%22r%22%3A69%2C%22g%22%3A126%2C%22b%22%3A191%2C%22a%22%3A0.1%7D%2C%22linkBoxes%22%3A%5B%7B%22link_type%22%3A%22url%22%2C%22blog_id%22%3Afalse%2C%22ID%22%3Afalse%2C%22link%22%3A%22https%3A%2F%2Fbandyforbundet.no%2Fsorost-bandyregion%2F%3Fmsswb-post%3Daleksander-og-audun-star-begge-i-mal-for-sharks-stathelle-sharks%22%2C%22image%22%3A%7B%22image_id%22%3A4607%2C%22blog_id%22%3A13%2C%22term_id%22%3A-1%2C%22selected_size%22%3A%22full%22%7D%2C%22featuredImage%22%3Afalse%2C%22from_shared%22%3Atrue%2C%22showAltTitle%22%3Atrue%2C%22altTitle%22%3A%22Stathelle%22%7D%5D%7D\" ><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-msswb-panel msswb-panel-container\"><div class=\"mwwsb-panel-header\"><div class=\"mwwsb-panel-title\">Kira Tj\u00e6rn\u00e5s Jacobsen, St. Croix Pirates<\/div><div class=\"mwwsb-panel-icon\"><span class=\"dashicon dashicons dashicons-arrow-down-alt2\"><\/span><\/div><\/div><div class=\"msswb-panel-content\"><div class=\"msswb-link-box-grid-frontend-app-v2\" data-url-encoded-attrs=\"%7B%22maxCols%22%3A4%2C%22showTitle%22%3Atrue%2C%22titleColor%22%3A%22%23ffffff%22%2C%22useColorBackground%22%3Afalse%2C%22bgColor%22%3A%22%23d45c5c%22%2C%22overlayColor%22%3A%7B%22r%22%3A69%2C%22g%22%3A126%2C%22b%22%3A191%2C%22a%22%3A0.1%7D%2C%22linkBoxes%22%3A%5B%7B%22link_type%22%3A%22url%22%2C%22blog_id%22%3Afalse%2C%22ID%22%3Afalse%2C%22link%22%3A%22https%3A%2F%2Fbandyforbundet.no%2Fsorost-bandyregion%2F%3Fmsswb-post%3Dkira-star-i-mal-for-st-croix-damelag%22%2C%22image%22%3A%7B%22image_id%22%3A4814%2C%22blog_id%22%3A13%2C%22term_id%22%3A-1%2C%22selected_size%22%3A%22full%22%7D%2C%22featuredImage%22%3Afalse%2C%22from_shared%22%3Atrue%2C%22showAltTitle%22%3Atrue%2C%22altTitle%22%3A%22%22%7D%5D%7D\" ><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container show-line\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n<div class=\"msswb-image-frontend-app\"data-href-target=\"false\" data-href=\"%22%22\" data-use-link=\"false\" data-screen-width=\"false\" data-alignment=\"%22left%22\" data-url=\"%22%5C%2Fwp-content%5C%2Fuploads%5C%2Fsites%5C%2F13%5C%2F2022%5C%2F07%5C%2F288688625_5794909450536797_3241684405956185947_n-scaled.jpg%22\" data-is-background-image=\"false\" data-border-radius=\"0\" data-image-width=\"2560\" data-image-height=\"1719\" data-selected-image=\"%7B%22image_id%22%3A5073%2C%22blog_id%22%3A13%2C%22term_id%22%3A-1%2C%22selected_size%22%3A%22full%22%7D\" data-image-aspect-ratio=\"0.67\" data-alt-text=\"%22%22\" data-caption=\"%22%22\" data-width=\"1200\" data-height=\"804\" data-focal-point=\"\" data-show-light-box=\"false\" >\n<div class=\"msswb-image-block msswbleft\" style=\"width:1200px\"><div class=\"msswb-image \"><div class=\"image-container\" style=\"width:1200px;height:804px\"><img decoding=\"async\" style=\"width:1200px;height:804px\" src=\"\/wp-content\/uploads\/sites\/13\/2022\/07\/288688625_5794909450536797_3241684405956185947_n-scaled.jpg\" \/><\/div><\/div><div class=\"msswb-image-caption-container\"><div class=\"msswb-image-caption\"><\/div><\/div><\/div>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">&laquo;<strong>En m\u00e5lvakt kan vinne en kamp for laget sitt og det er den beste f\u00f8lelsen som finnes. En bra redning f\u00f8les like bra som \u00e5 score et m\u00e5l og du kan gj\u00f8re flere redninger enn m\u00e5l i en kamp<\/strong>&laquo;.<\/h2>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Thea Ekholt:<\/h2>\n\n\n\n<ul class=\"wp-block-list\" type=\"1\"><li>Har du drevet med andre idretter og evt. hva var grunnen til at du begynte med innebandy?<ul><li><strong>Nei, jeg har egentlig aldri drevet med andre idretter. Jeg pr\u00f8vde en trening engang med b\u00e5de fotball og h\u00e5ndball, men da var jeg allerede godt i gang med innebandy og trivdes godt med det. Jeg visste ikke egentlig hva innebandy var da jeg m\u00f8tte til min f\u00f8rste trening, s\u00e5 det var litt tilfeldig at det var det jeg begynte med. Vi fikk en lapp p\u00e5 skolen om at Slevik skulle starte lag for jenter i min alder. Det var moro fra starten av og jeg har aldri angret den f\u00f8rste treningen jeg dro p\u00e5.<\/strong>&nbsp;<\/li><\/ul><\/li><li>Har du v\u00e6rt utespiller ogs\u00e5 eller begynte du med \u00e5 st\u00e5 i m\u00e5l?<ul><li><strong>I begynnelsen rullerte alle p\u00e5 m\u00e5lvaktsposisjonen og alle fikk pr\u00f8ve seg p\u00e5 alt. Jeg spilte ute ogs\u00e5 de f\u00f8rste \u00e5rene, og husker ikke helt n\u00e5r jeg bestemte meg for \u00e5 bli m\u00e5lvakt fast, det kan ha v\u00e6rt i 2006 eller der omkring.<\/strong><\/li><\/ul><\/li><li>Hadde dette v\u00e6rt en kampanje for \u00e5 verve flere m\u00e5lvakter til innebandy, hvordan ville du med egne ord reklamere for det?<ul><li><strong>Det finnes s\u00e5 mange grunner til \u00e5 bli innebandym\u00e5lvakt s\u00e5 det kunne blitt en stor kampanje. Som m\u00e5lvakt f\u00e5r du gjerne spille hele kampen, og du kan alltid v\u00e6re med \u00e5 avgj\u00f8re. En m\u00e5lvakt kan vinne en kamp for laget sitt og det er den beste f\u00f8lelsen som finnes. En bra redning f\u00f8les like bra som \u00e5 score et m\u00e5l, og du kan gj\u00f8re flere redninger enn m\u00e5l i en kamp. M\u00e5lvakter er viktige p\u00e5 trening for at laget skal f\u00e5 en bra \u00f8kt, s\u00e5 det settes alltid ekstra pris p\u00e5 om du stiller opp. Det finnes gjerne gode muligheter for ekstra trening for den som vil. Dessuten er det mye kult utstyr.<\/strong>&nbsp;<\/li><\/ul><\/li><li>Hvilket draktnummer har du og er det en spesiell grunn til at du har akkurat det?<ul><li><strong>Jeg fikk nummer 94 da jeg ble m\u00e5lvakt, og det har jeg vel egentlig alltid hatt siden. Grunnen til at det ble 94 var at treneren v\u00e5r i Slevik mente det var tradisjon at m\u00e5lvaktene i klubben hadde \u00e5ret de var f\u00f8dt som nummer.<\/strong><\/li><\/ul><\/li><li>I Sverige er det en diskusjon om Zorro straffer b\u00f8r bli ulovlig fordi de mener det er veldig vanskelig for m\u00e5lvakten \u00e5 ta de, samt at det gj\u00f8r at keeper spiller mer aggressivt.<ul><li><strong>Den st\u00f8rste utfordringen ligger jo i at spillerne n\u00e5 f\u00e5r dra ballen bakover. Da mister m\u00e5lvakten den muligheten man hadde f\u00f8r til \u00e5 presse spilleren til \u00e5 gj\u00f8re nettopp dette. N\u00e5r det gjelder Zorrostraffer er det som du sier vanskelig \u00e5 redde og g\u00e5r det fort kan man f\u00f8le seg sjansel\u00f8s. Utespillere som kan Zorro har en klar fordel under et straffeslag. Om zorrostraffer ble ulovlig hadde jeg ikke blitt veldig lei meg for det.<\/strong><\/li><\/ul><\/li><li>Du skal ha gjester og skal selv lage maten, hva blir servert p\u00e5 bordet?<ul><li><strong>Oi, det kommer an p\u00e5 gjestene men en god pastarett kanskje, eller s\u00e5 er jo Taco sjelden feil.<\/strong><\/li><\/ul><\/li><li>Dersom du m\u00e5 stille deg selv ett sp\u00f8rsm\u00e5l og besvare det, hva ville da sp\u00f8rsm\u00e5l og svar bli?<ul><li><strong>Hmm. Siden vi er midt i juli f\u00e5r sp\u00f8rsm\u00e5let bli: Hva kan man trene p\u00e5 under sommeren om man ville holde seg i gang? Det finnes massevis med ulike \u00f8ye-h\u00e5nd koordinasjons\u00f8velser som er morsomme \u00e5 gj\u00f8re, som krever minimalt med utstyr. Det kan gj\u00f8res p\u00e5 stranda eller i stua og er bra b\u00e5de for reaksjon og koordinasjon. S\u00f8k litt rundt p\u00e5 Instagram, TikTok, google eller hva som helst, for inspirasjon. Det kan v\u00e6re sjonglering, samarbeids\u00f8velser med flere baller, konkurranser, eller reaksjon p\u00e5 ulike tall\/farger.<\/strong><\/li><\/ul><\/li><li>Du spiller n\u00e5 i SSL og vokter m\u00e5let for Norges landslag, har man da noen h\u00f8yere m\u00e5l \u00e5 sette seg? Hva motiverer deg n\u00e5?&nbsp; ?<ul><li><strong>Det er et godt sp\u00f8rsm\u00e5l, og det korte svaret er \u00ab\u00e5 bli bedre\u00bb. Selv om jeg spiller i SSL finnes det nye m\u00e5l \u00e5 n\u00e5. Jeg har satt m\u00e5l for meg selv som jeg jobber mot. Det er b\u00e5de kortsiktige og langsiktige m\u00e5l. N\u00e5 har vi for eksempel rykket opp til SSL med et nytt lag, og da vet jeg at det kommer til \u00e5 kreve ganske mye av meg i sesongen som kommer. Om jeg kan v\u00e6re med \u00e5 bidra og s\u00f8rge for at vi gj\u00f8r en god sesong s\u00e5 har jeg n\u00e5dd ett av mine m\u00e5l for meg og laget. Ett eksempel p\u00e5 et mer kortsiktig m\u00e5l jeg har satt for meg selv er \u00e5 f\u00e5 inn en ny spesifikk teknikk i mitt m\u00e5lvaktspill, og det krever naturligvis mye trening.<\/strong><\/li><\/ul><\/li><\/ul>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container show-line\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n<div class=\"msswb-image-frontend-app\"data-href-target=\"true\" data-href=\"%22https%3A%5C%2F%5C%2Fwww.facebook.com%5C%2Ffbckalmarsund%22\" data-use-link=\"true\" data-screen-width=\"false\" data-alignment=\"%22center%22\" data-url=\"%22%5C%2Fwp-content%5C%2Fuploads%5C%2Fsites%5C%2F13%5C%2F2022%5C%2F07%5C%2F285574569_790463479032964_5630026652701712534_n-scaled.jpg%22\" data-is-background-image=\"false\" data-border-radius=\"0\" data-image-width=\"2560\" data-image-height=\"1719\" data-selected-image=\"%7B%22image_id%22%3A5074%2C%22blog_id%22%3A13%2C%22term_id%22%3A-1%2C%22selected_size%22%3A%22full%22%7D\" data-image-aspect-ratio=\"0.67\" data-alt-text=\"%22%22\" data-caption=\"%22Trykk%20p%5Cu00e5%20bildet%20for%20%5Cu00e5%20komme%20til%20FBC%20Kalmarsund%20sine%20facebooksider.%22\" data-width=\"1144\" data-height=\"766\" data-focal-point=\"\" data-show-light-box=\"false\" >\n<div class=\"msswb-image-block msswbcenter\" style=\"width:1144px\"><a href=\"https:\/\/www.facebook.com\/fbckalmarsund\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"msswb-image \"><div class=\"image-container\" style=\"width:1144px;height:766px\"><img decoding=\"async\" style=\"width:1144px;height:766px\" src=\"\/wp-content\/uploads\/sites\/13\/2022\/07\/285574569_790463479032964_5630026652701712534_n-scaled.jpg\" \/><\/div><\/div><\/a><div class=\"msswb-image-caption-container\"><div class=\"msswb-image-caption\">Trykk p\u00e5 bildet for \u00e5 komme til FBC Kalmarsund sine facebooksider.<\/div><\/div><\/div>\n<\/div>\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n<div class=\"msswb-image-frontend-app\"data-href-target=\"true\" data-href=\"%22https%3A%5C%2F%5C%2Fwww.dagsavisen.no%5C%2Fdemokraten%5C%2Fsport%5C%2F2022%5C%2F07%5C%2F09%5C%2Fthea-28-folger-innebandy-drommen-i-sverige%5C%2F%22\" data-use-link=\"true\" data-screen-width=\"false\" data-alignment=\"%22center%22\" data-url=\"%22%5C%2Fwp-content%5C%2Fuploads%5C%2Fsites%5C%2F13%5C%2F2022%5C%2F07%5C%2FDemokraten.jpg%22\" data-is-background-image=\"false\" data-border-radius=\"0\" data-image-width=\"1354\" data-image-height=\"132\" data-selected-image=\"%7B%22image_id%22%3A5113%2C%22blog_id%22%3A13%2C%22term_id%22%3A-1%2C%22selected_size%22%3A%22full%22%7D\" data-image-aspect-ratio=\"0.1\" data-alt-text=\"%22%22\" data-caption=\"%22Demokraten%20var%20f%5Cu00f8rst%20ut%20med%20et%20intervju%20av%20Thea%20Ekholt%2C%20les%20det%20ved%20%5Cu00e5%20trykke%20p%5Cu00e5%20linken%20%28%2B%29.%22\" data-width=\"1147\" data-height=\"114\" data-focal-point=\"\" data-show-light-box=\"false\" >\n<div class=\"msswb-image-block msswbcenter\" style=\"width:1147px\"><a href=\"https:\/\/www.dagsavisen.no\/demokraten\/sport\/2022\/07\/09\/thea-28-folger-innebandy-drommen-i-sverige\/\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"msswb-image \"><div class=\"image-container\" style=\"width:1147px;height:114px\"><img decoding=\"async\" style=\"width:1147px;height:114px\" src=\"\/wp-content\/uploads\/sites\/13\/2022\/07\/Demokraten.jpg\" \/><\/div><\/div><\/a><div class=\"msswb-image-caption-container\"><div class=\"msswb-image-caption\">Demokraten var f\u00f8rst ut med et intervju av Thea Ekholt, les det ved \u00e5 trykke p\u00e5 linken (+).<\/div><\/div><\/div>\n<\/div>\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Vi \u00f8nsker lykke til videre med b\u00e5de landslag og klubb i sesongen som kommer!<\/h2>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container show-line\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n<div class=\"msswb-image-frontend-app\"data-href-target=\"true\" data-href=\"%22https%3A%5C%2F%5C%2Fbandyforbundet.no%5C%2Finnebandy%5C%2F%3Fmsswb-post%3Det-jenteloft-sett-av-datoen-27-august%22\" data-use-link=\"true\" data-screen-width=\"false\" data-alignment=\"%22center%22\" data-url=\"%22%5C%2Fwp-content%5C%2Fuploads%5C%2Fsites%5C%2F13%5C%2F2022%5C%2F07%5C%2FNM.jpg%22\" data-is-background-image=\"false\" data-border-radius=\"0\" data-image-width=\"994\" data-image-height=\"368\" data-selected-image=\"%7B%22image_id%22%3A5088%2C%22blog_id%22%3A13%2C%22term_id%22%3A-1%2C%22selected_size%22%3A%22full%22%7D\" data-image-aspect-ratio=\"0.37\" data-alt-text=\"%22%22\" data-caption=\"%22Trykk%20p%5Cu00e5%20bildet%20for%20%5Cu00e5%20lese%20mer%20om%20jentel%5Cu00f8ftet.%20Seksjonsstyret%20inviterer%20klubber%2C%20kretser%20og%20regioner%20til%20en%20inspirasjons-%20og%20arbeidsdag%20for%20et%20nasjonalt%20jentel%5Cu00f8ft.%22\" data-width=\"1178\" data-height=\"435\" data-focal-point=\"\" data-show-light-box=\"false\" >\n<div class=\"msswb-image-block msswbcenter\" style=\"width:1178px\"><a href=\"https:\/\/bandyforbundet.no\/innebandy\/?msswb-post=et-jenteloft-sett-av-datoen-27-august\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"msswb-image \"><div class=\"image-container\" style=\"width:1178px;height:435px\"><img decoding=\"async\" style=\"width:1178px;height:435px\" src=\"\/wp-content\/uploads\/sites\/13\/2022\/07\/NM.jpg\" \/><\/div><\/div><\/a><div class=\"msswb-image-caption-container\"><div class=\"msswb-image-caption\">Trykk p\u00e5 bildet for \u00e5 lese mer om jentel\u00f8ftet. Seksjonsstyret inviterer klubber, kretser og regioner til en inspirasjons- og arbeidsdag for et nasjonalt jentel\u00f8ft.<\/div><\/div><\/div>\n<\/div>\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">GIRLPOWER:<\/h2>\n\n\n<div class=\"msswb-image-frontend-app\"data-href-target=\"false\" data-href=\"%22%22\" data-use-link=\"false\" data-screen-width=\"false\" data-alignment=\"%22right%22\" data-url=\"%22%5C%2Fwp-content%5C%2Fuploads%5C%2Fsites%5C%2F13%5C%2F2022%5C%2F06%5C%2FSkjermbilde-2022-06-13-011859.jpg%22\" data-is-background-image=\"false\" data-border-radius=\"0\" data-image-width=\"932\" data-image-height=\"650\" data-selected-image=\"%7B%22image_id%22%3A4825%2C%22blog_id%22%3A13%2C%22term_id%22%3A-1%2C%22selected_size%22%3A%22full%22%7D\" data-image-aspect-ratio=\"0.7\" data-alt-text=\"%22%22\" data-caption=\"%22%5C%22GIRLPOWER%5C%22%20lanseres%20snart%20i%20S%5Cu00d8BR...%22\" data-width=\"401\" data-height=\"280\" data-focal-point=\"\" data-show-light-box=\"false\" >\n<div class=\"msswb-image-block msswbright\" style=\"width:401px\"><div class=\"msswb-image \"><div class=\"image-container\" style=\"width:401px;height:280px\"><img decoding=\"async\" style=\"width:401px;height:280px\" src=\"\/wp-content\/uploads\/sites\/13\/2022\/06\/Skjermbilde-2022-06-13-011859.jpg\" \/><\/div><\/div><div class=\"msswb-image-caption-container\"><div class=\"msswb-image-caption\">&laquo;GIRLPOWER&raquo; lanseres snart i S\u00d8BR&#8230;<\/div><\/div><\/div>\n<\/div>\n\n\n<p>Styringsgruppen m\u00e5lsetninger:<\/p>\n\n\n\n<p>\u2022&nbsp; Sette <strong>jenteinnebandyen<\/strong> p\u00e5 agendaen i <strong>S\u00d8BR<\/strong>.<\/p>\n\n\n\n<p>\u2022&nbsp; \u00d8kt deltagelse av jenter i alle klubber i regionen, flere spillere og lag.<\/p>\n\n\n\n<p>\u2022&nbsp; Identitetsbygging og attraktivt og kult \u00e5 v\u00e6re innebandyspiller.<\/p>\n\n\n\n<p>\u2022&nbsp; Mestring og individuell utvikling, spill og konkurranser p\u00e5<\/p>\n\n\n\n<p>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; egne premisser.<\/p>\n\n\n\n<p>\u2022&nbsp; <strong>Samhold og vennskap p\u00e5 tvers av klubber og lag.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container show-line\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Her kan du lese hvorfor verdens raskeste ballsport ogs\u00e5 er s\u00e5 fantastisk. <\/h2>\n\n\n<div class=\"msswb-image-frontend-app\"data-href-target=\"false\" data-href=\"%22https%3A%5C%2F%5C%2Finnebandyturnering.no%5C%2Ffakta%5C%2Fhjem.php%22\" data-use-link=\"true\" data-screen-width=\"false\" data-alignment=\"%22center%22\" data-url=\"%22%5C%2Fwp-content%5C%2Fuploads%5C%2Fsites%5C%2F13%5C%2F2022%5C%2F06%5C%2FSkjermbilde-2022-06-03-190722.jpg%22\" data-is-background-image=\"false\" data-border-radius=\"0\" data-image-width=\"2003\" data-image-height=\"536\" data-selected-image=\"%7B%22image_id%22%3A4656%2C%22blog_id%22%3A13%2C%22term_id%22%3A-1%2C%22selected_size%22%3A%22full%22%7D\" data-image-aspect-ratio=\"0.27\" data-alt-text=\"%22%22\" data-caption=\"%22V%5Cu00e5re%20venner%20i%20S%5Cu00f8rvest%20har%20laget%20en%20artig%20fun%20fakta%20side%20om%20innebandy%20%3B%29%22\" data-width=\"1195\" data-height=\"322\" data-focal-point=\"\" data-show-light-box=\"false\" >\n<div class=\"msswb-image-block msswbcenter\" style=\"width:1195px\"><a href=\"https:\/\/innebandyturnering.no\/fakta\/hjem.php\"><div class=\"msswb-image \"><div class=\"image-container\" style=\"width:1195px;height:322px\"><img decoding=\"async\" style=\"width:1195px;height:322px\" src=\"\/wp-content\/uploads\/sites\/13\/2022\/06\/Skjermbilde-2022-06-03-190722.jpg\" \/><\/div><\/div><\/a><div class=\"msswb-image-caption-container\"><div class=\"msswb-image-caption\">V\u00e5re venner i S\u00f8rvest har laget en artig fun fakta side om innebandy \ud83d\ude09<\/div><\/div><\/div>\n<\/div>\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n<div class=\"msswb-image-frontend-app\"data-href-target=\"false\" data-href=\"%22https%3A%5C%2F%5C%2Fbandyforbundet.no%5C%2Fsorost-bandyregion%5C%2F%3Fmsswb-post%3Dbandykidz%22\" data-use-link=\"true\" data-screen-width=\"false\" data-alignment=\"%22center%22\" data-url=\"%22%5C%2Fwp-content%5C%2Fuploads%5C%2Fsites%5C%2F13%5C%2F2022%5C%2F05%5C%2FBandykidz-scaled.jpg%22\" data-is-background-image=\"false\" data-border-radius=\"0\" data-image-width=\"2560\" data-image-height=\"926\" data-selected-image=\"%7B%22image_id%22%3A4128%2C%22blog_id%22%3A13%2C%22term_id%22%3A-1%2C%22selected_size%22%3A%22full%22%7D\" data-image-aspect-ratio=\"0.36\" data-alt-text=\"%22%22\" data-caption=\"%22Fristen%20for%20p%5Cu00e5melding%20til%20BandykidZ%20har%20egentlig%20g%5Cu00e5tt%20ut%2C%20men%20ring%20Nina%20i%20DAG%21%20s%5Cu00e5%20kan%20det%20v%5Cu00e6re%20muligheter...%20%22\" data-width=\"1173\" data-height=\"422\" data-focal-point=\"\" data-show-light-box=\"false\" >\n<div class=\"msswb-image-block msswbcenter\" style=\"width:1173px\"><a href=\"https:\/\/bandyforbundet.no\/sorost-bandyregion\/?msswb-post=bandykidz\"><div class=\"msswb-image \"><div class=\"image-container\" style=\"width:1173px;height:422px\"><img decoding=\"async\" style=\"width:1173px;height:422px\" src=\"\/wp-content\/uploads\/sites\/13\/2022\/05\/Bandykidz-scaled.jpg\" \/><\/div><\/div><\/a><div class=\"msswb-image-caption-container\"><div class=\"msswb-image-caption\">Fristen for p\u00e5melding til BandykidZ har egentlig g\u00e5tt ut, men ring Nina i DAG! s\u00e5 kan det v\u00e6re muligheter&#8230; <\/div><\/div><\/div>\n<\/div>\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">S\u00e5 p\u00e5 neste trening, ta kontakt med trener\/lagleder og h\u00f8r om DU kan f\u00e5 pr\u00f8ve deg mellom stengene. Kanskje dette kan v\u00e6re noe for DEG !!! <\/h2>\n\n\n\n<p>S\u00d8BR jobber n\u00e5 med \u00e5 f\u00e5 til et tilbud for dagens og morgendagens m\u00e5lvakter. Kanskje kan vi f\u00e5 det med p\u00e5 &laquo;Den store idrettshelgen&raquo; eller som ett eller flere arrangement i v\u00e5r region. Mer info kommer&#8230; <\/p>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:30px\"><div class=\"line\" style=\"height:15px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n<div class=\"msswb-image-frontend-app\"data-href-target=\"false\" data-href=\"%22https%3A%5C%2F%5C%2Fbandyforbundet.no%5C%2Fsorost-bandyregion%5C%2F%3Fmsswb-post%3D__trashed%22\" data-use-link=\"true\" data-screen-width=\"false\" data-alignment=\"%22center%22\" data-url=\"%22%5C%2Fwp-content%5C%2Fuploads%5C%2Fsites%5C%2F13%5C%2F2021%5C%2F10%5C%2F600_8017_-scaled.jpg%22\" data-is-background-image=\"false\" data-border-radius=\"0\" data-image-width=\"2560\" data-image-height=\"1795\" data-selected-image=\"%7B%22image_id%22%3A2161%2C%22blog_id%22%3A13%2C%22term_id%22%3A-1%2C%22selected_size%22%3A%22full%22%7D\" data-image-aspect-ratio=\"0.7\" data-alt-text=\"%22%22\" data-caption=\"%22Helge%20Branting%20viser%20med%20hjelp%20av%20strikk%20hvordan%20m%5Cu00e5lvakten%20dekker%20m%5Cu00e5let%20sett%20utifra%20hvor%20ballen%20ligger.%20Bildet%20er%20tatt%20p%5Cu00e5%20trenerkurset%20i%202021.%20Trykk%20p%5Cu00e5%20bildet%20for%20%5Cu00e5%20lese%20mer%20om%20dette.%22\" data-width=\"1200\" data-height=\"840\" data-focal-point=\"\" data-show-light-box=\"false\" >\n<div class=\"msswb-image-block msswbcenter\" style=\"width:1200px\"><a href=\"https:\/\/bandyforbundet.no\/sorost-bandyregion\/?msswb-post=__trashed\"><div class=\"msswb-image \"><div class=\"image-container\" style=\"width:1200px;height:840px\"><img decoding=\"async\" style=\"width:1200px;height:840px\" src=\"\/wp-content\/uploads\/sites\/13\/2021\/10\/600_8017_-scaled.jpg\" \/><\/div><\/div><\/a><div class=\"msswb-image-caption-container\"><div class=\"msswb-image-caption\">Helge Branting viser med hjelp av strikk hvordan m\u00e5lvakten dekker m\u00e5let sett utifra hvor ballen ligger. Bildet er tatt p\u00e5 trenerkurset i 2021. Trykk p\u00e5 bildet for \u00e5 lese mer om dette.<\/div><\/div><\/div>\n<\/div>\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container show-line\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00d8BR \u00f8nsker \u00e5 sette fokus p\u00e5 m\u00e5lvakter som mange er enig er den viktigste spilleren p\u00e5 laget,  samtidig som vi \u00f8nsker flere jenter velkommen til innebandy. Dagens m\u00e5lvakt spiller riktignok ikke i v\u00e5r region lenger, men som landslagskeeper er vi veldig glad for at ho ville v\u00e6re med. Thea er beviset p\u00e5 at en invitasjon fra en skole kan f\u00f8re deg helt til toppen. Man begynner som regel i de aldersbestemte klassene og jobber seg oppover. Man har stadig nye m\u00e5l \u00e5 strekke seg etter. Men, hva n\u00e5r man er landslagsm\u00e5lvakt og spiller i SSL, verdens beste liga. Hvilke m\u00e5l setter man seg da. Vi sp\u00f8r Thea Ekholt fra Gressvik<\/p>\n","protected":false},"author":15,"template":"","meta":{"article_featured_image":"{\"image_id\":5100,\"blog_id\":13,\"term_id\":-1}","footnotes":""},"categories":[2],"msswb-post-shared":[],"class_list":["post-5054","msswb-post","type-msswb-post","status-publish","hentry","category-sorost-bandyregion"],"_links":{"self":[{"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=\/wp\/v2\/msswb-post\/5054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=\/wp\/v2\/msswb-post"}],"about":[{"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=\/wp\/v2\/types\/msswb-post"}],"author":[{"embeddable":true,"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=\/wp\/v2\/users\/15"}],"version-history":[{"count":61,"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=\/wp\/v2\/msswb-post\/5054\/revisions"}],"predecessor-version":[{"id":5122,"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=\/wp\/v2\/msswb-post\/5054\/revisions\/5122"}],"wp:attachment":[{"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5054"},{"taxonomy":"msswb-post-shared","embeddable":true,"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=%2Fwp%2Fv2%2Fmsswb-post-shared&post=5054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}