{"id":4893,"date":"2022-06-20T15:02:55","date_gmt":"2022-06-20T15:02:55","guid":{"rendered":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/?page_id=4893"},"modified":"2023-02-03T15:00:01","modified_gmt":"2023-02-03T15:00:01","slug":"girlpower-3","status":"publish","type":"page","link":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/?page_id=4893","title":{"rendered":"GRL PWR."},"content":{"rendered":"\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n<div class=\"msswb-image-frontend-app\"data-href-target=\"false\" data-href=\"%22%22\" data-use-link=\"false\" data-screen-width=\"false\" data-alignment=\"%22center%22\" data-url=\"%22%5C%2Fwp-content%5C%2Fuploads%5C%2Fsites%5C%2F13%5C%2F2023%5C%2F02%5C%2FLysbilde1.png%22\" data-is-background-image=\"false\" data-border-radius=\"0\" data-image-width=\"720\" data-image-height=\"1040\" data-selected-image=\"%7B%22image_id%22%3A7487%2C%22blog_id%22%3A13%2C%22term_id%22%3A-1%2C%22selected_size%22%3A%22full%22%7D\" data-image-aspect-ratio=\"1.44\" data-alt-text=\"%22%22\" data-caption=\"%22https%3A%5C%2F%5C%2Fgroup.spond.com%5C%2FLNTGQ%22\" data-width=\"1121\" data-height=\"1614\" data-focal-point=\"\" data-show-light-box=\"false\" >\n<div class=\"msswb-image-block msswbcenter\" style=\"width:1121px\"><div class=\"msswb-image \"><div class=\"image-container\" style=\"width:1121px;height:1614px\"><img decoding=\"async\" style=\"width:1121px;height:1614px\" src=\"\/wp-content\/uploads\/sites\/13\/2023\/02\/Lysbilde1.png\" \/><\/div><\/div><div class=\"msswb-image-caption-container\"><div class=\"msswb-image-caption\">https:\/\/group.spond.com\/LNTGQ<\/div><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\"><a rel=\"noreferrer noopener\" href=\"https:\/\/group.spond.com\/LNTGQ\" target=\"_blank\">Trykk HER for \u00e5 komme til SPOND gruppe.<\/a><\/h2>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Kick-Off i Horten 12 mars 2023.<\/h2>\n\n\n\n<p>Vi har oppm\u00f8te og registrering kl. 11:00. (Vi vil v\u00e6re der fra 10:30). Det vil bli servert lunsj og v\u00e6re tilgang p\u00e5 frukt og drikke underveis. Alt som skjer i hallen er gratis.<\/p>\n\n\n\n<p>Deltakerne vil f\u00e5 utdelt treningsdrakt (overdel), du m\u00e5 ha med innesko, shorts\/treningsdress, vannflaske, innebandyk\u00f8lle, briller evt. M\u00e5lvaktutstyr for den som er det. Dersom noen trenger \u00e5 l\u00e5ne utstyr, ta kontakt p\u00e5 forh\u00e5nd. Deltagelse, mat og drikke er gratis. Vi h\u00e5per dette kan bli den f\u00f8rste av flere arrangement for jentene i denne gruppen. Det vil komme en invitasjon for \u00e5 overv\u00e6re NM aldersbestemt i Sarpsborg senere. <\/p>\n\n\n\n<p>Det planlegges ogs\u00e5 en buss tur for \u00e5 se en kamp med et jente\/damelag, men her har vi ikke landet helt enn\u00e5. Avhengig av hvor langt pengene vi har f\u00e5tt rekker, kan det bli en egenandel p\u00e5 denne bussturen. Alt annet vil v\u00e6re gratis! <\/p>\n\n\n\n<p><strong><em>Vi kj\u00f8per inn mat og drikke og leier inn instrukt\u00f8rer etter hvor mange som melder seg p\u00e5. VIKTIG at dere IKKE melder dere p\u00e5 KICK-OFF dersom dere ikke vet HELT sikkert at dere kan komme. Da er det bedre og forh\u00f8re seg noen dager i forkant ! <\/em><\/strong><\/p>\n\n\n\n<p>P\u00e5melding i SPOND er ikke p\u00e5melding til Kick-off, s\u00e5 meld dere inn i <a rel=\"noreferrer noopener\" href=\"https:\/\/group.spond.com\/LNTGQ\" target=\"_blank\">Girlpower gruppen HER<\/a>.<\/p>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container show-line\" style=\"height:50px\"><div class=\"line\" style=\"border-bottom-width:6px;border-bottom-color:#fb0404;height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n<div class=\"msswb-image-frontend-app\"data-href-target=\"false\" data-href=\"%22%22\" data-use-link=\"false\" data-screen-width=\"false\" data-alignment=\"%22left%22\" data-url=\"%22%5C%2Fwp-content%5C%2Fuploads%5C%2Fsites%5C%2F13%5C%2F2023%5C%2F02%5C%2FScreenshot_20230203_122010_Microsoft-365-Office.jpg%22\" data-is-background-image=\"false\" data-border-radius=\"0\" data-image-width=\"1139\" data-image-height=\"611\" data-selected-image=\"%7B%22image_id%22%3A7474%2C%22blog_id%22%3A13%2C%22term_id%22%3A-1%2C%22selected_size%22%3A%22full%22%7D\" data-image-aspect-ratio=\"0.54\" data-alt-text=\"%22%22\" data-caption=\"%22Pureplay%20design%2C%20Girlpower%202023.%20S%5Cu00f8r%5Cu00f8stbandyregion.%22\" data-width=\"581\" data-height=\"313\" data-focal-point=\"\" data-show-light-box=\"false\" >\n<div class=\"msswb-image-block msswbleft\" style=\"width:581px\"><div class=\"msswb-image \"><div class=\"image-container\" style=\"width:581px;height:313px\"><img decoding=\"async\" style=\"width:581px;height:313px\" src=\"\/wp-content\/uploads\/sites\/13\/2023\/02\/Screenshot_20230203_122010_Microsoft-365-Office.jpg\" \/><\/div><\/div><div class=\"msswb-image-caption-container\"><div class=\"msswb-image-caption\">Pureplay design, Girlpower 2023. S\u00f8r\u00f8stbandyregion.<\/div><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Alle jenter som kommer og deltar p\u00e5 Kick-Off f\u00e5r en GRLPWR treningsdrakt til odel og eie.<\/h2>\n\n\n\n<p><strong>Denne treningsdrakten vil ogs\u00e5 gi VIP inngang p\u00e5 \u00c5rets aldersbestemte NM som arrangeres i Sarpsborg 25-26 mars 2023.<\/strong> <strong>Vi h\u00e5per vi f\u00e5r se mange slike p\u00e5 tribunen i Sarpsborghallen den helgen.<\/strong><\/p>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:162px\"><div class=\"line\" style=\"height:81px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container show-line\" style=\"height:50px\"><div class=\"line\" style=\"border-bottom-width:6px;border-bottom-color:#f52e05;height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:50px\"><div class=\"line\" style=\"height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n<div class=\"msswb-image-frontend-app\"data-href-target=\"true\" data-href=\"%22https%3A%5C%2F%5C%2Fwww.google.com%5C%2Fmaps%5C%2Fdir%5C%2FBast%25C3%25B8%2BFosen%2BAS%2C%2BRustadbrygga%2B3%2C%2B3187%2BHorten%5C%2FHortenhallen%2C%2BStrandpromenaden%2B29%2C%2B3183%2BHorten%5C%2F%4059.4156948%2C10.479072%2C15.75z%5C%2Fdata%3D%214m14%214m13%211m5%211m1%211s0x4646b4b1de813325%3A0x934144076d5784bb%212m2%211d10.4890322%212d59.4113676%211m5%211m1%211s0x4646b4b2d2e300fb%3A0x72ee3afc65883a35%212m2%211d10.4886442%212d59.419899%213e2%22\" data-use-link=\"true\" data-screen-width=\"false\" data-alignment=\"%22left%22\" data-url=\"%22%5C%2Fwp-content%5C%2Fuploads%5C%2Fsites%5C%2F13%5C%2F2023%5C%2F02%5C%2FHorten.jpg%22\" data-is-background-image=\"false\" data-border-radius=\"0\" data-image-width=\"1259\" data-image-height=\"836\" data-selected-image=\"%7B%22image_id%22%3A7469%2C%22blog_id%22%3A13%2C%22term_id%22%3A-1%2C%22selected_size%22%3A%22full%22%7D\" data-image-aspect-ratio=\"0.66\" data-alt-text=\"%22%22\" data-caption=\"%22Google%20Map%20kart%20over%20Horten%2C%20men%20fergested%20og%20Hortenhallen.%20%22\" data-width=\"593\" data-height=\"391\" data-focal-point=\"\" data-show-light-box=\"false\" >\n<div class=\"msswb-image-block msswbleft\" style=\"width:593px\"><a href=\"https:\/\/www.google.com\/maps\/dir\/Bast%C3%B8+Fosen+AS,+Rustadbrygga+3,+3187+Horten\/Hortenhallen,+Strandpromenaden+29,+3183+Horten\/@59.4156948,10.479072,15.75z\/data=!4m14!4m13!1m5!1m1!1s0x4646b4b1de813325:0x934144076d5784bb!2m2!1d10.4890322!2d59.4113676!1m5!1m1!1s0x4646b4b2d2e300fb:0x72ee3afc65883a35!2m2!1d10.4886442!2d59.419899!3e2\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"msswb-image \"><div class=\"image-container\" style=\"width:593px;height:391px\"><img decoding=\"async\" style=\"width:593px;height:391px\" src=\"\/wp-content\/uploads\/sites\/13\/2023\/02\/Horten.jpg\" \/><\/div><\/div><\/a><div class=\"msswb-image-caption-container\"><div class=\"msswb-image-caption\">Google Map kart over Horten, men fergested og Hortenhallen. <\/div><\/div><\/div>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\">Hortenhallen og Lystlunden Arena ligger side om side og kun 15 minutters gange fra Bast\u00f8 fergested. G\u00e5 Strandpromenaden rett til hallene. <\/h2>\n\n\n\n<p><strong><a href=\"https:\/\/www.google.com\/maps\/dir\/Bast%C3%B8+Fosen+AS,+Rustadbrygga+3,+3187+Horten\/Hortenhallen,+Strandpromenaden+29,+3183+Horten\/@59.4156948,10.479072,15.75z\/data=!4m14!4m13!1m5!1m1!1s0x4646b4b1de813325:0x934144076d5784bb!2m2!1d10.4890322!2d59.4113676!1m5!1m1!1s0x4646b4b2d2e300fb:0x72ee3afc65883a35!2m2!1d10.4886442!2d59.419899!3e2\" target=\"_blank\" rel=\"noreferrer noopener\">Eller f\u00f8lg GOOGLE LINK<\/a>. <\/strong><\/p>\n\n\n\n<blockquote class=\"wp-block-quote\"><p>Vi \u00f8nsker dere hjertelig velkommen til en dag kun for innebandy jentene.<\/p><\/blockquote>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:86px\"><div class=\"line\" style=\"height:43px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container show-line\" style=\"height:142px\"><div class=\"line\" style=\"border-bottom-width:6px;border-bottom-color:#f20303;height:71px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n<div class=\"msswb-image-frontend-app\"data-href-target=\"true\" data-href=\"%22https%3A%5C%2F%5C%2Fbandyforbundet.no%5C%2Fsorost-bandyregion%5C%2F%3Fmsswb-post%3Dretningslinjer-for-publisering-av-bilder-og-film-2%22\" data-use-link=\"true\" data-screen-width=\"false\" data-alignment=\"%22left%22\" data-url=\"%22%5C%2Fwp-content%5C%2Fuploads%5C%2Fsites%5C%2F13%5C%2F2023%5C%2F01%5C%2FSkjermbilde-2023-01-06-122521.jpg%22\" data-is-background-image=\"false\" data-border-radius=\"0\" data-image-width=\"1062\" data-image-height=\"706\" data-selected-image=\"%7B%22image_id%22%3A7216%2C%22blog_id%22%3A13%2C%22term_id%22%3A-1%2C%22selected_size%22%3A%22full%22%7D\" data-image-aspect-ratio=\"0.66\" data-alt-text=\"%22%22\" data-caption=\"%22Retningslinjer%20for%20publisering%20av%20bilder%20og%20film%2C%20S%5Cu00d8BR.%22\" data-width=\"583\" data-height=\"384\" data-focal-point=\"\" data-show-light-box=\"false\" >\n<div class=\"msswb-image-block msswbleft\" style=\"width:583px\"><a href=\"https:\/\/bandyforbundet.no\/sorost-bandyregion\/?msswb-post=retningslinjer-for-publisering-av-bilder-og-film-2\" target=\"_blank\" rel=\"noreferrer noopener\"><div class=\"msswb-image \"><div class=\"image-container\" style=\"width:583px;height:384px\"><img decoding=\"async\" style=\"width:583px;height:384px\" src=\"\/wp-content\/uploads\/sites\/13\/2023\/01\/Skjermbilde-2023-01-06-122521.jpg\" \/><\/div><\/div><\/a><div class=\"msswb-image-caption-container\"><div class=\"msswb-image-caption\">Retningslinjer for publisering av bilder og film, S\u00d8BR.<\/div><\/div><\/div>\n<\/div>\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:68px\"><div class=\"line\" style=\"height:34px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Vi \u00f8nsker og ta bilder under arrangementet og m\u00e5 da be dere lese gjennom denne artikkelen og eventuelt gi tillatelse til dette. <\/h2>\n\n\n\n<h2 class=\"wp-block-heading\"><a rel=\"noreferrer noopener\" href=\"https:\/\/bandyforbundet.no\/sorost-bandyregion\/?msswb-post=retningslinjer-for-publisering-av-bilder-og-film-2\" target=\"_blank\">Trykk p\u00e5 bildet<\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/bandyforbundet.no\/sorost-bandyregion\/?msswb-post=retningslinjer-for-publisering-av-bilder-og-film-2\" target=\"_blank\"> <\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/bandyforbundet.no\/sorost-bandyregion\/?msswb-post=retningslinjer-for-publisering-av-bilder-og-film-2\" target=\"_blank\">e<\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/bandyforbundet.no\/sorost-bandyregion\/?msswb-post=retningslinjer-for-publisering-av-bilder-og-film-2\" target=\"_blank\">l<\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/bandyforbundet.no\/sorost-bandyregion\/?msswb-post=retningslinjer-for-publisering-av-bilder-og-film-2\" target=\"_blank\">l<\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/bandyforbundet.no\/sorost-bandyregion\/?msswb-post=retningslinjer-for-publisering-av-bilder-og-film-2\" target=\"_blank\">e<\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/bandyforbundet.no\/sorost-bandyregion\/?msswb-post=retningslinjer-for-publisering-av-bilder-og-film-2\" target=\"_blank\">r<\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/bandyforbundet.no\/sorost-bandyregion\/?msswb-post=retningslinjer-for-publisering-av-bilder-og-film-2\" target=\"_blank\"> <\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/bandyforbundet.no\/sorost-bandyregion\/?msswb-post=retningslinjer-for-publisering-av-bilder-og-film-2\" target=\"_blank\">H<\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/bandyforbundet.no\/sorost-bandyregion\/?msswb-post=retningslinjer-for-publisering-av-bilder-og-film-2\" target=\"_blank\">E<\/a><a href=\"https:\/\/bandyforbundet.no\/sorost-bandyregion\/?msswb-post=retningslinjer-for-publisering-av-bilder-og-film-2\" target=\"_blank\" rel=\"noreferrer noopener\">R<\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/bandyforbundet.no\/sorost-bandyregion\/?msswb-post=retningslinjer-for-publisering-av-bilder-og-film-2\" target=\"_blank\"> for \u00e5 komme til artikkel<\/a>. <\/h2>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container\" style=\"height:92px\"><div class=\"line\" style=\"height:46px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<div class=\"wp-block-msswb-spacer msswb-spacer-container show-line\" style=\"height:50px\"><div class=\"line\" style=\"border-bottom-width:6px;border-bottom-color:#fa0202;height:25px\"><\/div><div class=\"line-center-divider\"><\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Styringsgruppen:<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td>Stian Tangen <strong>Stathelle Sharks<\/strong><br>Kjell Arne Hansen <strong>Sandefjord IBK<\/strong><br>Marianne Skjold Heines <strong>Sarpsborg Sharks<\/strong> <br>Nina Andreassen <strong>S\u00d8BR<\/strong><br>Egil Robbestad <strong>St. Croix IBK<\/strong><br>Arnhild Iversen <strong>S\u00d8BR<\/strong><br><br>Alle henvendelser til: <strong>Nina Durban Andreassen<\/strong><br><em><strong>Utviklingskonsulent<br><\/strong>Tel: +47 480 42 096<br>E-post: nina.andreassen<\/em>@nif.idrett.no<br><\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Trykk HER for \u00e5 komme til SPOND gruppe. Kick-Off i Horten 12 mars 2023. Vi har oppm\u00f8te og registrering kl. 11:00. (Vi vil v\u00e6re der fra 10:30). Det vil bli servert lunsj og v\u00e6re tilgang p\u00e5 frukt og drikke underveis. Alt som skjer i hallen er gratis. Deltakerne vil f\u00e5 utdelt treningsdrakt (overdel), du m\u00e5 [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":0,"parent":1001,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"cover_meta":"","footnotes":""},"class_list":["post-4893","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=\/wp\/v2\/pages\/4893","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4893"}],"version-history":[{"count":44,"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=\/wp\/v2\/pages\/4893\/revisions"}],"predecessor-version":[{"id":7509,"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=\/wp\/v2\/pages\/4893\/revisions\/7509"}],"up":[{"embeddable":true,"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=\/wp\/v2\/pages\/1001"}],"wp:attachment":[{"href":"https:\/\/bandyforbundet.no\/sorost-bandyregion\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4893"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}